Fitness For Life Around Grant County

Welcome to FFLAG!!! 
We hope to provide you with information you find impo
rtant to your health. Our mission is to educate and bring awareness to our community about physical fitness. We provide several events throughout the year as well as a worksite wellness program.

 Like us on Facebook and get all the updates. Also you can check out the newest photos and latest information.


At the top of this page under our FFLAG banner is a list of all of our other pages that can be accessed here. Feel free to step through them and see what we are up to!! 

Please click to access recent articles written about FFLAG! 


2017 Derby Dash 

Yes, its time to start thinking about the 2017 5K race! The race will be held May 6, 2017.

Our Start and Finsh line have been moved to behind the Williamstown City Building.! The City has offered the building for our use for the race. See you there!

If you are purchasing a t-shirt we will print the year (2017) on it if the registration is received by April 22, 2017. Otherwise, the year will not be printed. This is a cost saving measure to attempt to not end up with left over t-shirts with the year on it that cant be used for anything.

The 2017 registration form is available for mail-in registrations or go to and search for Derby Dash 5K.

For mail ins please use this form  (please click on the word "form")
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